05 Jan

We do not live in a vacuum. We live in a vast world where we are incredibly interconnected and interdependent on one another. The infinite amount of people who provide the goods and services we rely on are worth celebrating and appreciating. 

Because we do not have the fortune of getting to meet each and every individual responsible for the goods we consume on a daily basis, we can instead shift our gratitude focus on offering a silent “thank you” to those who make the life we enjoy possible. Open your heart to these little blessings as they cross your path and offer up thanks to those who made this blessing possible. For example, acknowledge every person who made your cup of coffee the best part of your morning. 

These small but powerful moments of thankfulness are an important part of celebrating and appreciating the little things that brighten your day! For more inspiring ways to spread kindness and celebrate and appreciate the little things in your life, Mindfulness Cards: Simple Practices for Everyday Life by Rohan Gunatillake is an outstanding resource for cultivating gratitude.

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